Free Play Netball Redfern [Wed] Rules

The event will be split into a variation of Netball specific training drills with a fitness  component integrated into the session.

• Part 1 – Your Event Host will warm you up, get your heart rate going (From the warm up... not from their good looks of course). 
• Part 2 – Move into skills and drills, learn the basics, the tricks and tips needed to improve your game.
• Part 3 – Warm down with some stretching.